Four Reasons Why You Should Get Massage Therapy Mississauga Treatments

January 4, 2017

Massage therapy in Mississauga is one of the best ways to help heal from an injury. No needles, no surgery needed; just the golden touch.

Massage therapy is one form of alternative treatment for the body. It should not be used as the sole treatment for the body, but it has been shown that massage therapy does help the body to some degree. Massage therapy uses a few techniques to help massage the muscles of the body. Massage therapy may be performed by a massage therapist, a jet of water in an aquatic massage pool or with a massage chair.

Reason One: Reduces Back Pain

According to experts, massage therapy decreased back pain after multiple studies were conducted. Massage therapy has not completely gotten rid of pain though. It has helped people decrease their pain enough to not need too much pain medication.

Reason Two: Relieves Headache

Headaches and migraines can be relieved somewhat from massage therapy. Certain techniques can help to alleviate the stress in the body which is causing headaches. Some people get headaches from lack of sleep. It has been shown that sometimes massage therapy can help improve sleep.

Reason Three: Reduces Inflammation

Massage therapy can assist with some inflammation in the body. Inflammation from cancer, injuries to the body, and overuse inflammation in the muscles can be soothed slightly with the right amount of pressure.

Reason Four: Treatment for Anxiety and Depression

Through the power of touch, massage therapy has been shown to help those who are struggling with anxiety and depression. It helps to decrease the amount of cortisol in the body by 50%. Sometimes massage therapy can help to increase neurotransmitters in the body which reduces depression. It’s not 100%, but the power of touch and increased circulation from massage therapy can be a beneficial additionally treatment with psychology treatment.

One place to receive massage therapy in Mississauga is at the Physiotherapy and Rehabilitation Centers of Ontario. Centers for massage therapy in Mississauga offer to primarily treat injuries that their clients are recovering from. Others offer physiotherapy, sports therapy, massage therapy, acupuncture, chiropractic sessions, and other injury rehabilitation treatments.

Posted in Therapy by Sophie Ruiz

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